Today you could...
Keep a notepad by your bed

There's a lot happening right now. If you're having trouble getting to sleep because there's a lot going on in your brain right now? Write it down! Try keeping a notepad by your bed to jot down anything that comes to mind while you're trying fall asleep (and worry less as a result).

Guest tip from:
Tiny tip
...while staying home.
↓ What do you want to do? ↓