Today you could...
Wake up with meditation

"Replace your usual alarm with easy, audio-guided bedyoga and meditation. Think of it like a healthy way to start the day on a positive note. Right now we especially need to maintain some kind of routine and Yoga Wake Up was created just for that! Everything in the app is between 5-15 minutes long, so it's easy to sneak into your day. " -Lizzie B.

Guest tip from:
...while staying home.
↓ What do you want to do? ↓