Sign up for Girls' Night In for more weekly doses of feel-good recommendations:
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Today you could...
Cultivate a practice of mindfulness in the midst of these scary times
"Want to address the undercurrent of fear running through your daily life? Mindfulness guru Tara Brach teaches practices to help you reduce stress and calm fear while cultivating inner resources of safety, strength and connection." - Carolyn R.